WALK INTO THE WAVES OF LIFE HOW TO
This research suggests that examining brain wave activity could be helpful in figuring out how to teach people to learn certain kinds of information, or to perform certain tasks. This type of learning occurs when you’re doing something that you may not have conscious access to, like learning to ride a bike. Additionally, the researchers learned that theta wave activity tended to speed up when the study participants moved faster.Īnother 2017 study explored the way that theta wave activity seems to be linked to one particular type of learning. They found that theta wave oscillations increased when the participants were trying to move around in an unfamiliar environment. The researchers analyzed the results of wireless implants that recorded brain wave activity in four volunteers. We’re still learning about how theta waves work and how it may be possible to boost their activity, and why that might be appropriate or beneficial.Īlthough research is limited, there is some information that’s come to light about theta brain waves in recent years.Ĭonsider the results of a small 2017 brain wave study. They measure in the 0.5 and 4 Hz range.Ĭan you manipulate your theta brain waves? DeltaĪll the way at the bottom of the spectrum of brain waves - below theta waves - are the low, deep, slow delta waves.īoth delta waves and theta waves occur when you’re asleep, but delta waves are the waves that dominate when you’re in a period of deep, restorative sleep. If your doctor put electrodes on your scalp while you were sitting quietly and relaxing, but not thinking about much, it’s likely that alpha waves would dominate the EEG results.Īlpha brain waves measure between 8 and 12 Hz and fall right in the middle of the spectrum. Or, you can have slower or “low beta” waves that tend to occur more when you’re mulling over something. You can have relatively faster or “high beta” waves, which occur when you’re involved in very complex thought processes. These are the brain waves that dominate when you’re awake, alert, and engaged. These waves fall into the 12-38 Hz range. Just below gamma waves on the spectrum are the beta waves. You’re likely at peak concentration when your brain fires off gamma waves. Your brain produces gamma waves when you’re intensely focused on something, or fully engaged in solving a problem.
They oscillate all the way up to the 100 Hz range and possibly even faster, since they can be challenging to measure accurately. Gamma waves are the fastest of all the brain waves. Ranging from fastest to slowest, here are the other four types of brain waves that your brain regularly produces. At various times of the day, different types of brain waves will be active, and that’s normal.Ĭertain factors can disrupt this natural cycle, such as stress, some medications, and a lack of adequate high-quality sleep. An EEG would measure theta waves in the 4 to 8 Hz range.Īll five types of brain waves have different but important roles to play when it comes to your health and wellbeing. They are slower than alpha waves but faster than delta waves. Theta waves fall close to the low end of the spectrum. This spectrum would not be complete without all five types of brain waves. Think about your brain waves as a spectrum that ranges from very fast to very slow. Peter was holding Jesus' hand the whole time.How do theta waves compare to other brain waves? The whole time they were walking, they were over the wind, and over the waves and circumstances and trials. Peter trusted Jesus, as if unto death, and cried out "Lord, save me!" Jesus pulled him up, and the wind and the waves didn't stop until they were back in the boat. When Peter perceived the wind and the waves, the outside circumstances, and for Lindsey and me, that was the struggle of not seeing each other, and you see how marriages fail. Peter walks on waves, as he is focusing on the Words of Jesus, living in faith and living on the promise and he is actually walking on water. I felt like that was our first prophecy in our lives when we started dating was to follow into the unknown. Peter represents humanity and the people who have stepped out in faith, and Peter asks Jesus to tell him to walk on water. It is pitch black, the storm is going crazy, and the disciples think He is a ghost at first. Jesus doesn't come walking out on the water until the fourth watch, which is between 3 a.m. I noticed so many things in that passage I didn't notice before.
I read it with an expectancy of what God was going to show me through it. "We wanted Jesus to tell us what to do, and He brought me to that familiar passage in Matthew 14 about Peter walking on water.
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